You are experiencing a flight or fight physical reaction to strong emotions.
The best way to find out is to call me for a free phone consultation.
I use probing, interpreting and problem solving in my approach
Counseling & Cognitive Behavioural Therapy are complementary.
The difference is to do with study and level of qualifications attained.
Therapy helps you change and your therapist is your guide to change.
Children may be in pain themselves and need a loving safe home.
Therapy works best if it happens at least once per week.
You can complete my contact form or simply call me on the phone