Understanding depression and anxiety are very different issues, but can often present similarly.
Malicious and hateful words to communicate at your spouse, will only cause further destruction.
Expressing the concept of anxiety through poems. Oh, what a feeling! Oh, what an awful feeling!
A prayer for anxiety to get me through another day. My heart and soul need a reminder.
Have you ever felt like just screaming at the top of your lungs?
Letting go of anger one way or another.
Emotional trauma is examined in the psychological thriller “Us”, a movie starring Lupita Nyong’o.
Depression is a serious illness. Untreated, it can be very damaging – don’t ignore the symptoms.
Are you excellent? How can being excellent make a real difference to your life to the lives of those around you?